The Benefits of Nutritional Supplements
Whether it be from our poor nutrional quality of our diets or the burdens added by our stressful lifestyle, most of us just don't get adequate quantities of key vitamins and minerals. So why don't we all take supplements? It appears we should be. Even mainstream medicine is catching on. A study from the Journal of the American Medical Association states "It appears prudent for all adults to take vitamin supplements."
With the way our food supply is grown and our livestock is raised, it is virtually impossible to get all the necessary nutrients from macronutrients even if you try to "eat good". We recommend supplementing your diet with potent micronutrients (vitamins and minerals) to help your body recuperate and regenerate.
Here are some critical reasons why we should all be taking supplements:
Supplements help you overcome nutritional deficiencies. Nutrients in the proper amounts contribute to optimum health. Since our diets most likely can not provide all the nutrients we require, nutritional supplements can help fill those gaps.
Boost the Immune System
Supplements can help boost your immune system. The stronger your immune system, the more resistant your body can be against disease. You've probably heard numerous times about Vitamin C helping to avoid the common cold and other related illnesses - this is exactly how useful supplementation is.
Avoid those bad Toxins
Supplements are useful in getting rid of those bad toxins we come in contact with daily. The environmental stresses we go through, chemicals we are in touch with , as well as our lifestyle - these all subject us to harmful toxins which can lead to serious health problems. Supplements, most especially anti-oxidants, can help our body keep toxins to a minimum.
We take supplementation seriously, and that is why we choose Creating Wellness Nutritional Supplements. They are made from Whole Food vitamins, use pharmaceutical grade manufacturing methods, are independently tested, and have a fully integrated supplement line.
We also carry top notch neutraceutical supplements from Douglas Laboratory, Metagenics, Natural Vitality (Peter Gilliam's), and Heel that can help you with detoxification, natural anti-inflamatory actions, sugar regulation, blood pressure support, and joint support.
Call us today and learn which supplements can help you recover faster and live healthier.
Redondo Beach Chiropractor. Proudly serving Manhattan Beach, Hermosa Beach, Torrance, Palos Verdes, Rolling Hills, and Hawthorne.